Do you or a loved one struggle to sit or stand when you use a toilet? If you have trouble with your knees, hips or mobility, this basic hygiene activity could be hard for you. You may even need someone to help you.
A raised toilet seat can make a big difference in using the bathroom independently. These devices add height to a standard toilet, so there’s less strain on your knees and hips. They can be helpful if you’re older, recovering from surgery or have mobility challenges.
Christopher Daly, an occupational therapist with Banner Home Care, shared some information about raised toilet seats so you can decide if they might be right for you.
What is a raised toilet seat?
A raised toilet seat is an attachment that increases the height of a standard toilet so it’s easier to sit and stand without having to bend a lot. Standard toilet seats sit flush with the toilet bowl and using them can strain your joints. Raised toilet seats reduce this strain.
They are designed to help people with arthritis, joint pain, muscle weakness or limited mobility. They can be installed temporarily or permanently, depending on your needs.
Who can benefit from a raised toilet seat?
Raised toilet seats can be helpful for:
- Seniors: Older people may have trouble bending due to stiffness or weakness.
- People with arthritis or joint pain: These conditions can cause discomfort when sitting or standing.
- People recovering from hip or knee replacement surgery: "You may need to use a raised toilet seat after an orthopedic procedure such as a total hip replacement," Daly said.
- People with mobility challenges or balance issues: Raised toilet seats provide extra stability.
- Anyone with back pain or muscle weakness: It’s easier to get up and down from a higher position.
How a raised toilet seat can help
Here are some reasons you might want to use a raised toilet seat:
- Increased safety: These seats may lower the risk of falls when you’re sitting or standing. "This improves safety and independence and is an important component of a comprehensive fall prevention program," Daly said.
- Improved independence: You may be able to use the toilet without assistance.
- Reduced pain: You may have less strain on your knees, hips and back.
- Recovering from surgery: You may need a raised toilet seat after hip replacement, knee surgery or spinal procedures.
- Better hygiene and convenience: They are easier to use and clean compared to lower toilets.
Types of raised toilet seats
You can choose from several versions of raised toilet seats depending on what you need:
- Standard raised toilet seats: These basic models add height without additional features.
- Raised toilet seats with handles: These give you extra support for stability and balance. They’re a good option if you have limited strength. "In general, it is a good idea to find a raised toilet seat with arm handles, so you have something to hold onto while sitting and standing," Daly said.
- Hinged raised toilet seats: These can be lifted like a regular toilet seat, so they’re easier to clean.
- Padded raised toilet seats: These can be more comfortable if you have sensitive skin or pressure concerns.
- Clamp-on or locking raised toilet seats: Some models clamp onto the toilet bowl, while others lock in for more security.
- Elevated toilet seats with legs: Additional legs give you extra stability and support.
- Raised toilet seats with bidets: Some models include built-in bidets for added hygiene.
How to choose the right raised toilet seat
When selecting a raised toilet seat, here’s what to consider:
- Height and fit: Measure the toilet bowl and choose a seat that adds the appropriate elevation. "It is important to determine if you have a round or elongated toilet, as raised toilet seats are made in both styles and are made to properly fit one or the other," Daly said.
- Weight capacity: Make sure the seat can support your weight.
- Comfort and padding: Decide if you want extra cushioning for comfort.
- Attachment and stability: Consider a locking or clamp-on seat for added security.
- Handles and armrests: Decide if you need extra support for balance.
- Ease of cleaning: Look for materials that resist moisture and are easy to sanitize.
Where to buy a raised toilet seat
You can find raised toilet seats at medical supply stores, pharmacies and online retailers. Some insurance plans or Medicare may cover the cost of medically necessary seats. Check with your health care provider for suggestions and coverage options.
Additional tips for safely using a raised toilet seat
- Test the stability before you use it.
- Secure the seat properly to prevent slipping.
- Pair it with other bathroom safety aids such as grab bars.
- Regularly clean it and check for signs of wear or damage.
- Consider a footstool. If the seat is too high and your feet dangle, it can cause numbness and tingling, which could increase the risk of falling. "Raised toilet seats may also increase the risk of constipation. You may need to use a footstool to help ease this problem," Daly said.
The bottom line
A raised toilet seat can improve bathroom safety and independence if you have mobility challenges. By choosing the right model and using it correctly, you can be more comfortable and lower the risk of falls.
If you’re not sure which option is best or you are concerned about home or bathroom safety, consult with your health care provider or an expert at Banner Health. “There are lots of options for adaptive equipment and bathroom modifications to make this room as safe as possible, improving your quality of life and independence," Daly said.
